Monday, December 31, 2007
Sunday, December 30, 2007
Longest Run Yet!
In case you didn't know, I run my long runs on Sundays. It just seems to work out right, and the Gym is rarely full. This allows me to spend the long time needed to get the run in.
Today was scheduled for 8 miles... I started running around noon. I was feeling a little un-easy at the 4 mile mark. But worked through it.
Today was definitely a mile stone for me.
I felt so good at the end that I was able to get in 9.5 Miles! They felt great too! This meant that I spend 1 hour, 31 minutes running solid. I almost couldn't believe it...
I can't wait for this training to come to fruition. I guess it is time to get registered for the race. While I am no speed demon, I am feeling really good about the progress I have been making.
I enjoy sharing, I hope you enjoy reading.
-matt-
Today was scheduled for 8 miles... I started running around noon. I was feeling a little un-easy at the 4 mile mark. But worked through it.
Today was definitely a mile stone for me.
I felt so good at the end that I was able to get in 9.5 Miles! They felt great too! This meant that I spend 1 hour, 31 minutes running solid. I almost couldn't believe it...
I can't wait for this training to come to fruition. I guess it is time to get registered for the race. While I am no speed demon, I am feeling really good about the progress I have been making.
I enjoy sharing, I hope you enjoy reading.
-matt-
Subscribe to:
Posts (Atom)