A quick update on my running. Things are progressing well, I have felt very good lately when running. I have been hitting the gym a lot more frequently and when Rachelle isn't working we are going together.
I ran a fast 2 miles the other night. I was pretty happy with that. Did a 8:45 pace for the 2 miles on Tues.
Getting into the habit of getting to the gym, it is good. I have 3 miles tonight, will try to update soon.
Sorry for the lag recently in the blogging :)
-me-
