It seems that the majority of my problems revolve around the fact that I produce a larger than normal amount of mucus that tends to get clogged and infected in my face. In September of this year 2011, I had sinus surgery to help re-open and hopefully lessen the impact of my on going problems.
My allergy testing proved negative. My sinus surgery went fine, but does nothing to reduce the amount of mucus. I'm growing tired of feeling worn down and painful faced all the time.
Today we're starting a gluten-free diet. My hope is this will move me towards a more raw or natural diet. The end goal is a more healthy feeling body and mind.
I intend to document the process here, not just for you but for my own personal tracking of the progress, changes and outcomes.
-me-
